Well done to Michael and team who completed Tough Mudder and raised funds for Bosom Buds of Scotland.
Michael Smith is our personal trainer for cancer patients during and post treatment.
http://www.personalbestuk.com/
The classes are held at Grand Central, Livingston, where we are lucky enough to have use of the facilities at no cost.
http://www.grandcentral1.co.uk/
If anyone would benefit from these classes please get in touch.