Filed under Free Classes

Free Online Breast Awareness Training Course

Breast Cancer Care Scotland launched its B-Aware programme of activities in March this year.  B-Aware is a high profile campaign aimed at promoting early detection of breast cancer in targeted communities and improving survival rates across the country. This is an exciting opportunity to be involved in Breast Cancer Care’s first online course.  If successfully … Continue reading

Walking Group – Outdoor Fitness Initiative

Michael Smith, our personal trainer from Personal Best UK ( is running a Walking Group, which is a mixed group of cancer patients & survivors and the general public. The class is normally charged at £3.50 per evening, but if you are a patient / survivor, Bosom Buds will fund your place in this group. … Continue reading

Free Fitness Buds Fitness Class for Cancer Patients & Survivors

There is a weekly fitness class  (Fitness Buds) running on Wednesday’s throughout the year. The fitness instructor/ trainer is Michael Smith, and the class is fully funded by Bosom Buds of Scotland. Details of the class are below: Location: Armadale Academy, Armadale Date: Wednesdays Time: 6.30pm-7.30pm For more information, contact me: or Michael: … Continue reading