Free Mindfulness & Qigong Drop In Class for carers / families / friends of patients

Bosom Buds of Scotland offer free fortnightly drop in’s for carers / families & friends of patients who have undertaken an 8 week course in Mindfulness. The fortnightly drop in is offered to sustain a regular mindfulness and qigong practice in a supportive environment. The classes are held in Carmondean, Livingston (see details below).

For more information, please contact Trish- or on 07706788120.

Venue:   North Barn, Carmondean Community Centre,  Nether Dechmont Farm House, Fells Rigg, Deans, Livingston, EH54 8AX
Times:  6pm-9pm
Dates: Fortnightly – contact Trish for more information.

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