Free Monthly Mindfulness Meditation and Qigong classes in Linlithgow

A free twice-monthly drop-in class is now being held in Linlithgow on Sunday afternoons from 1-4pm.

This free class is for patients, families, carers, and friends of patients (past and present). Use of the venue is being gifted by the Old Pavilion and Transitions Linlithgow (a local community group), and all other costs are met by Bosom Buds of Scotland. There is no requirement for previous experience of either mindfulness meditation or qigong.

Please contact Trish (Trish@bosombudsofscotland.org or on 07706788120) for more information regarding dates, etc. Details are as follows:

Venue: Old Pavilion at Linlithgow Cricket Ground, Edinburgh Road, Linlithgow EH49 6AB

Dates: Sunday afternoons, twice monthly

Times: 1pm-4pm.

 

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